photos tagged with #CBT

peacefullivingmhc
Posted: 813.5 hours ago
Trauma informed care is a counseling approach that focuses on what happened to you, instead of what’s “wrong” with you. It requires taking a look at life experiences and patterns in a person’s life. Symptoms such as anxiety and depression can develop from earlier life experiences, including childhood abuse and neglect. By treating the trauma, with evidenced based approaches such as #EMDR #CBT and #Mindfulness, your symptoms of #anxiety #depression and others are alleviated for good. Survivors of childhood trauma are at an increased risk of heart disease and lowered life expectancy; however this risk CAN be decreased with therapy! If your curious if your symptoms are trauma related, check out the #linkinbio 👆🏼. A score of 4 or higher puts you at risk for trauma related illness! Give our office a call if you’d like to get started on your healing process today (914) 222-3983 #peacefullivingmhc #traumainformedcare #TIC #childhoodtrauma #abuse #neglect #ACEs #acesquestionnaire #adversechildhoodexperiences #anxiety #ptsd #depression #heartdisease #health #wellness #dissociation #DID #DIDNOS #scarsdale #counseling #counselingpsychology #therapy #psychotherapy (at Peaceful Living Mental Health Counseling, PLLC)
#mindfulness #neglect #cbt #abuse #traumainformedcare #adversechildhoodexperiences #therapy #counselingpsychology #didnos #aces #acesquestionnaire #heartdisease #ptsd #did #depression #peacefullivingmhc #wellness #counseling #linkinbio #health #psychotherapy #scarsdale #childhoodtrauma #tic #dissociation #anxiety #emdr
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