It’s okay to be afraid;
Just don’t let it stop you.
I’ve been struggling for the past few weeks trying to cope with my specific phobias. It’s been a nightmare, but I started practicing this positive mantra and I’m already seeing some improvement in my anxiety levels.
Do you ever feel like you’re missing out on so much just because of your fears? Remember that you deserve to experience all of the wonderful things that we have been blessed with on this planet. It’s difficult to overcome phobias, but it can be done and you are absolutely worth the effort. I just wanted to share this for anyone else who could use it right now! ♡
“Travel isn’t always pretty. It isn’t always comfortable. Sometimes it hurts, it even breaks your heart. But that’s okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully you leave something good behind.” Anthony Bourdain ( June 25th 1956 - June 8th 2018 )