This is my current snack box situation: whole grain brownies, chickpea cookie dough balls and chocolate almond bliss balls. Everything is vegan, only sweetened with dates (well, the chocolate does contain coconut sugar), healthy and so delicious!! :)
black beans, quick cilantro rice & oven baked plátanos maduros 🌱
I love fried plantains but don’t always want them soaked in oil
so, I baked them
I’ll be honest, the fried ones are oh-so much better but baked plantains are second runner up!
for the plantains:
1-2 very ripe (black) plantains cut into 1/2” slices
preheat oven to 400F and line a baking sheet with parchment paper
distribute sliced plantains on baking sheet and bake for 30 minutes
for the cilantro rice:
1 cup cooked brown or white medium grain rice
¼ cup cilantro, chopped
juice of ½ lemon
once rice is cooked, fluff with a fork and toss with cilantro and lemon juice
the black beans are from a can (organic and low sodium)
tip: I season this particular brown rice (1 cup + 2 cups water) with 1 tsp of sea salt, more than I usually use. The saltiness enhances the lemon and cilantro. And since the beans are low sodium and plantains are baked without seasoning, well, the saltiness adds a nice bite.
Temple of Horus, Egypt
its horus he’s here
Guys no, it gets so much better.
A small fat bird, like the above, is the hieroglyph used in Ancient Egyptian to mean “wicked” or evil”.
The phrase above him (the inscription should be read from the top down) is “Nb s3″ or “Lord of the son of”. Genitive is usually implied in this sort of phrase without a connecting word, meaning:
This birb has literally created the sentence and declared himself “ Lord of the Son of Evil”
American healthcare system be like
I️ fucking hate this
definitely made by a non-american with VERY little understanding of our healthcare system
there, I fixed it