total posts: 167
updated: 1432.9 hours ago
🌿💙 Reblog for good luck 💙🌿
🌿DIY Natural Weight Loss Pills💊✨
I have been struggling with losing weight tbh, I wanted to take pills for weight loss, but there were so many scary side effects and non vegetarian ingredients!!!! So I am using the natural medicinal properties of common kitchen herbs to give me a metabolic boost every morning!
This is also good for people that hate spicy foods but want the weight loss benefits of spicy herbs.
🍂1 Tbsp Ground Cinnamon: reduces appetite, cuts down fat tissue, rich in antioxidants and vitamin A and B, controls blood sugar, helps digestion
🍵1 Tsp Ground Ginger: speeds up metabolism, reduces cholesterol absorption, eases upset stomach, fat burning, cleanses the intestinal tract
🌶1 Tbsp Cayenne Pepper: increases body heat which burns more calories, increases metabolism, removes toxins and fat, surpasses appetite/cravings
🌼1 Tbsp Turmeric: helps prevent fat cells from re-growing, regulates blood sugar
Mix all the ingredients in a bowl, slowly add ½ the amount of water to herb ratio and mix to form a dough, form the pill shape you desire in the size you desire, allow them to dry in the sun for 1-3 days or until they are dry enough.
Other possible add-ins
Ground Black Coffee: energy, caffeine helps boost metabolism ☕️
Crushed Green tea leaves: antioxidant, boosts metabolism 🍃
Black Pepper: Boosts metabolism
So fucking helpful thank you.💕
Wow, this is very cool. You can also dry them in the over @ 200F for probably 8 hrs
Ok so I made these yesterday and I can verify that they DO work. The only changes I made were putting in extra ginger and turmeric (by about a teaspoon) and less cayenne (bc I was worried about the spicy uh… after effects). I baked them at 200F for only 2 hours, which is so much less than I originally thought, ya? My pills are also bigger than hers. Like twice the size bc I’m kind of a stimulant addict 😉
Effects were noticable within 20 mins. (if ya know what I’m saying) No poor side effect, nothing like jittery or spicy down there or anything. I will say that I got a very slight burning ache kinda feeling on my forehead that is exactly the same as when I’m fasting, so I feel like that has to be a really good sign!
I made these yesterday and just tried them out, I’ll update you guys when I know if they work ✨ I added some green tea to mine.
I want to make these but my mom will ask what I’m doing 😂
t h i n s p o
t h i n s p o
@tinyfeatherx I’m so jealous
✨ I’m starting this tomorrow ✨
This diet plan is not mine, I simply made photo edits of a text post because I liked the look of it.
Daily thinspo 🌙
48.7 kg, 161 cm // 107.3 lbs, 5’3” • 14.7% fat, 81% muscles (and organs) • Sucking in in most of them • January 2018, stay safe & love yourself ☺️❤️
Lol I wanna look like this
Well. This is me. 🍐
Lower thigh: 46cm
Higher thigh: 55cm
I will be at my GW by the end of January, watch me.
Body check 1/1/18 - 5'5 - 105.8 lbs - 17.6 bmi